Keen Journey Therapy/Counseling LLC

Many individuals feel disconnected from their own lives, carrying the weight of other people's expectations instead of their own. If you are one of these individuals, constantly juggling life's demands or navigating an uncertain transition, it is easy to feel overwhelmed, stuck, and disconnected. I deeply believe you already hold the inner wisdom needed to heal; you simply need a safe space to remember who you are. I provide a warm, collaborative environment to help you manage daily stress, cut through mental clutter, reclaim confidence, and build a life that feels aligned, grounded, and meaningful. With over 15 years of experience supporting individuals and families, I look at the whole picture—not just symptoms. Together, we will explore past patterns, practice healthy tools, celebrate small victories, and move forward at your own pace. By operating as a private-pay practice, I provide immediate, highly confidential care tailored to your exact timeline. While I do not accept insurance directly, I provide monthly Superbills for the possibility of out-of-network reimbursement. If you are ready to build a life that feels truly yours, contact me today to explore how we can work together. In addition to helping clients, I am deeply passionate about supporting fellow mental health professionals through supervision, mentoring, consultation, and training. My goal is to help clinicians maintain high standards of practice, develop resilience, and prevent burnout. By doing this, we can collectively guide more individuals toward healing and growth. My Journey to mental health services •Master of Arts in Marriage, Couples, and Family Counseling/TherapyGraduate Certificate in Child and Adolescent Counseling | University of Northern Colorado (2019) •Bachelor of Science in Psychology | University of Phoenix (2015) •Counseling Group Practice Experience: Providing specialized, collaborative care to individuals, couples, and families navigating life transitions. •Certificate in Systemic Art and Play Therapy: Utilizing creative, non-verbal therapeutic interventions tailored for children, adults, couples and families. •Certificate in Sandplay Therapy: Facilitating deep, symbolic expression for clients of all ages to process trauma and emotion. •Certificate in Gottman (1&2): Providing research-based couples therapy. •Community Mental Health Experience: Serving diverse, high-needs populations and navigating complex clinical crisis work. •Public School Behavioral Coach and Paraprofessional Experience: Supporting children, adolescents, and families directly within the educational system to build emotional regulation and behavioral success. Outside of my profession, I enjoy spending quality time with my family and friends, especially my husband, our two children, and our grandson.